The Firm: Body Sculpting System - AB Sculpt

'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions and lighter weights than standard body building. 'The Firm' Body Sculpting System provides you with the tools you need to reach your fitness goals.

 

Download:

The Firm: Body Sculpting System - AB Sculpt
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AVI (XviD) 640x480 698 mb, 00:28:03

http://rapidshare.com/files/23301160/TheFirmBodySculptingSystemABSculpt.part1.rar
http://rapidshare.com/files/23304991/TheFirmBodySculptingSystemABSculpt.part2.rar
http://rapidshare.com/files/23307281/TheFirmBodySculptingSystemABSculpt.part3.rar
http://rapidshare.com/files/23309395/TheFirmBodySculptingSystemABSculpt.part4.rar
http://rapidshare.com/files/23316837/TheFirmBodySculptingSystemABSculpt.part5.rar
http://rapidshare.com/files/23319095/TheFirmBodySculptingSystemABSculpt.part6.rar
http://rapidshare.com/files/23321828/TheFirmBodySculptingSystemABSculpt.part7.rar
http://rapidshare.com/files/23322894/TheFirmBodySculptingSystemABSculpt.part8.rar
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The Firm: Body Sculpting System - Cardio Sculpt
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AVI (XviD) 640x480

CD1 701 mb, 00:30:06

http://rapidshare.com/files/22869438/TheFirmBodySculptingSystemCardioSculptCD1.part1.rar
http://rapidshare.com/files/22882826/TheFirmBodySculptingSystemCardioSculptCD1.part2.rar
http://rapidshare.com/files/22975050/TheFirmBodySculptingSystemCardioSculptCD1.part3.rar
http://rapidshare.com/files/22976619/TheFirmBodySculptingSystemCardioSculptCD1.part4.rar
http://rapidshare.com/files/22978112/TheFirmBodySculptingSystemCardioSculptCD1.part5.rar
http://rapidshare.com/files/22981070/TheFirmBodySculptingSystemCardioSculptCD1.part6.rar
http://rapidshare.com/files/22989003/TheFirmBodySculptingSystemCardioSculptCD1.part7.rar
http://rapidshare.com/files/22994021/TheFirmBodySculptingSystemCardioSculptCD1.part8.rar

CD2 696 mb, 00:29:53

http://rapidshare.com/files/23026000/TheFirmBodySculptingSystemCardioSculptCD2.part1.rar
http://rapidshare.com/files/23088673/TheFirmBodySculptingSystemCardioSculptCD2.part2.rar
http://rapidshare.com/files/23136012/TheFirmBodySculptingSystemCardioSculptCD2.part3.rar
http://rapidshare.com/files/23137360/TheFirmBodySculptingSystemCardioSculptCD2.part4.rar
http://rapidshare.com/files/23138791/TheFirmBodySculptingSystemCardioSculptCD2.part5.rar
http://rapidshare.com/files/23149757/TheFirmBodySculptingSystemCardioSculptCD2.part6.rar
http://rapidshare.com/files/23151363/TheFirmBodySculptingSystemCardioSculptCD2.part7.rar
http://rapidshare.com/files/23151917/TheFirmBodySculptingSystemCardioSculptCD2.part8.rar
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The Firm: Body Sculpting System - Body Sculpt
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AVI (XviD) 640x480

CD1 701 mb, 00:25:25

http://rapidshare.com/files/22398296/TheFirmBodySculptingSystemBodySculptCD1.part1.rar
http://rapidshare.com/files/22402757/TheFirmBodySculptingSystemBodySculptCD1.part2.rar
http://rapidshare.com/files/22406935/TheFirmBodySculptingSystemBodySculptCD1.part3.rar
http://rapidshare.com/files/22410560/TheFirmBodySculptingSystemBodySculptCD1.part4.rar
http://rapidshare.com/files/22414409/TheFirmBodySculptingSystemBodySculptCD1.part5.rar
http://rapidshare.com/files/22421332/TheFirmBodySculptingSystemBodySculptCD1.part6.rar
http://rapidshare.com/files/22432197/TheFirmBodySculptingSystemBodySculptCD1.part7.rar
http://rapidshare.com/files/22435902/TheFirmBodySculptingSystemBodySculptCD1.part8.rar

CD2 697 mb, 00:25:16

http://rapidshare.com/files/22442568/TheFirmBodySculptingSystemBodySculptCD2.part1.rar
http://rapidshare.com/files/22451210/TheFirmBodySculptingSystemBodySculptCD2.part2.rar
http://rapidshare.com/files/22499070/TheFirmBodySculptingSystemBodySculptCD2.part3.rar
http://rapidshare.com/files/22500246/TheFirmBodySculptingSystemBodySculptCD2.part4.rar
http://rapidshare.com/files/22501452/TheFirmBodySculptingSystemBodySculptCD2.part5.rar
http://rapidshare.com/files/22502773/TheFirmBodySculptingSystemBodySculptCD2.part6.rar
http://rapidshare.com/files/22504134/TheFirmBodySculptingSystemBodySculptCD2.part7.rar
http://rapidshare.com/files/22504631/TheFirmBodySculptingSystemBodySculptCD2.part8.rar
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to be continued...